Why Nutritional Supplements for Vision?
Taking eye supplements can help you get enough of the valuable nutrients you need each day for healthy vision. Eye supplements are designed to do what their name suggests: they supplement a healthy diet to make sure you get all the nutrients you need for good eyesight. Taking a daily vision supplement can help fill in the nutritional gaps in a less-than-optimal diet and may help protect you from degenerative diseases, including eye diseases such as macular degeneration and cataracts. Look for supplements that address the following: beta-carotene presence; night vision; supporting functions of the retina; antioxidants; supporting lower risks of macular degeneration and cataracts; flavonoid presence and zinc.
According to USA Today and the National Eye Institute