What affects 70% of Americans?
Weight… Over 70% of Americans are over weight. Now, I’m not saying that everyone of those 70% walks around feeling like they just finished a Thanksgiving dinner. But I can say that they all have a mirror in their home and that they would like to look better in it. In addition, there are many health concerns associated with being overweight so we took it upon ourselves to do something about it. In 30 days we are officially...
Coulda, woulda, shoulda
How’s your heart health? Do you really know? How’s your brain working? Do you really Know? Remember, it’s okay if you forgot where you put your glasses but not good if you forgot that you wear glasses. Maybe you have parents that are doing well today, but what about tomorrow? I’m at a period in my life where I ask myself these questions often. Are you a coulda, woulda, shoulda person? I wish I woulda bought more Ford Motor stock this...
Committing to a lifelong change
A friend just sent me this amazing article to reinforce what we have been saying about the things that we eat or drink and how it affects all of us. There are a lot more issues than just the loss of intelligence. Please don’t think that you start a new supplement and in three days you’re a new person. That may happen when you’re taking drugs. But then you worry about the side affects. Watch the next drug commercial...