Always D-3 and NEVER D-2
This is the perfect time of the year to say, “let’s get to the meat and potatoes”. Talk to me… Okay! You hear that most people have a Vitamin D deficiency and you go to your doctor to get a blood test and your blood test results have shown that you are Vitamin D deficient, chances are your doctor prescribed Vitamin D2 (ergocalciferol) supplements instead of D3 (cholecalciferol). Well the report that I read from The American Journal of...