Wet Yourself
Sep18

Wet Yourself

The first thing that comes to your mind when you hear these two words “wet yourself” is not usually flattering. Yet on a health perspective we talk of this every single day. I’m referring to hydration, and would hope that someday our preaching would hit home because of its importance and benefit it brings. Don’t Call Me Lazy I’ll tell you what, I’m really not sure how to address it. It seems that many folks are (please don’t be...

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Brain Cell Death
Mar24

Brain Cell Death

Eyes Watching Me Sleep Many of you know that I’m 60 years of age and even though I have been researching things for 30 years, I now focus on how things will affect me. I don’t mean to be selfish here but let the truth be told. What affects me will also affect you. When you go to bed, do you look at the clock and count how many hours of sleep you’re going to get? I do, and maybe you could jump on the “just right amount of sleep” band...

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